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Dr James Barnes

Counselling and EMDR in Berkhamsted
and online

Dr James Barnes Counselling and EMDR offers private counselling, EMDR therapy, online counselling, anxiety counselling, and men’s counselling for adults in Berkhamsted and across the UK..
signpost of change
anxiety

Anxiety and 
overthinking

Constant worry, tension,
poor sleep, irritability and
a sense that something is
wrong.
schedule

Stress and
Burnout

When pressure, responsibility and exhaustion start to take.
signpost

Life
transitions

Retirement, relocation, career change, family change and
major life changes.
mens counselling

Men's
mental health

Therapy for men who are

used to managing alone

and rarely ask for help.

​

brain

EMDR and trauma

Processing trauma, distressing memories and anxiety in a safe and structured.
How sessions work

  • 50 minute sessions

  • Online or in person

  • Free 15 minute initial call

  • From £70 per session

  • Berkhamsted and central London appointments

About Me

l am Dr James Barnes, a Chartered Psychologist and counsellor

with over 20 years' experience in psychology. counselling, 

personal coaching and professional practice.

​

My approach is calm, thoughtful and grounded in psychological understanding.

Read more about me
Woman Walking Forest
Taking the first step

Taking the first step does not commit you to therapy.

You are welcome to arrange a free 15 minute initial call.

This gives us a chance to speak briefly and decide whether

working together feels right.

Dr James Barnes

Chartered Psychologist and Counsellor

Counseling and EMDR in Berkhamsted and online.

This is not an emergency service. If you are at immediete risk,
call 999, contact NHS 111, attend A&E or contact Samaritans on 116 123.
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